Drinking warm water mixed with honey and freshly squeezed lemon juice first thing in the morning can help you lose weight fast. To prepare the drink you need peel and finely grate 1 inch of the root. It helps you feel full for long and suppresses hunger pangs, aiding in weight loss. Consume it three times a day, in the morning right after you wake up, before lunch and in the evening before going to bed. Lemon is rich in vitamin C that help strengthen immunity while honey is known to be a powerhouse of antioxidants and flavonoids that help boost one's immunity. When Ginger root is added to the Lemon Water & Honey drink, the weight loss properties of the drink are boosted as Ginger comes with thermogenic attributes. Try this quick and easy drink for weight loss and immunity at home and share your experience on the comments section below. 1/2 Fresh Lemon; 1 teaspoon of organic honey; A cup of warm water… See Viral Twitter Pic, Kajal Aggarwal's Poolside Breakfast In Maldives Is A Whole Other 'Mood' (See Pic), Garlic Tea For Diabetes: How To Make It? A cake in her vicinity is sure to disappear in a record time of 10 seconds. Flaxseeds besides being one of the best sources of plant-based protein are also rich in soluble mucilaginou fibre that can lower unhealthy cholesterol (LDL). Drink it three times just like the day before (but more each serving). 5th Edition Of World Week Of Italian Cuisine Kicks Off, And Here's What's In Store For You! Cucumber Lemon Detox Water. Making honey lemon water is simple. Aanchal Mathur  |  Updated: September 16, 2020 12:31 IST. Day 5: Mix together five squeezed lemons with 5 cups of water and honey. Strain the water and if you don't mind a little crunch in it then you can simply pour it as is. About Aanchal MathurAanchal doesn't share food. Comments. 1. Try this Lose Weight By Eating recipe to help reduce bloat, and raise … This is a perfect recipe for the treatment of cold and flu. The concoction of lemon water and honey has been a popular weight-loss mix and the truth is—it works! Drink it every morning to enjoy its several health benefits. Flaxseeds are known for their rich nutritional profile. Weight loss is one of the major concerns today and with an overload of information on the internet, one can easily lose track of what's right and what's wrong for their own body. How to Make and Use Honey Lemon Water. 5. Below are a few reasons why you should be drinking this magical mix on an empty stomach every morning, particularly, if you’re trying to burn calories fast. Fill a tall glass with warm water (as hot as you can tolerate), add the juice of half a lemon and one teaspoon of honey to it. This is a perfect recipe for the treatment of cold and flu. Blend 1/2 fresh lemon into juice. Besides loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Now stir the mixture well and drink it. Most likely to find her soulmate on a food app. Lemon Water and Honey Recipe for Weight Loss. Ingredients. But did you know that little modifications in our daily diets can lead us to shed kilos and even strengthen our immunity? Stir well and let it sit until the water has a gel-like consistency. 12 Amazing Benefits Lemon Water with Honey. From smoothies to salads, to soups and to even parfaits, there are countless ways to add flaxseeds to our regular diet. See-Weight Loss Soup Recipes and 9 Rapid Weight Loss Diet That Work. The addition of lemon and honey with hot water has been long known for boosting weight loss. 3. Above everything else, flaxseeds are highly versatile when it comes to including them in our diet. Pour the juice of half a lemon into a glass, add grated ginger to it and pour fuming hot water to the glass. Ingredients. Although honey and lemon water are beneficial for weight loss, drinking this mix alone may not assist you to lose weight … (Also Read: 5 Yummy Ways To Add Flaxseeds To Your Diet). Stir well and consume first thing in the morning. 1/2 Fresh Lemon; 1 teaspoon of organic honey; A cup of warm water; Directions. 2. 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